Psychlgcl rslnc, r mntl rslnc, s th blty t cp mntlly nd mtnlly wth crss, r t rtrn t pr-crss stts qckly.
Th trm ws pplrzd n th 1970s nd 1980s by psychlgst mmy Wrnr s sh cndctd frty-yr-lng stdy f chrt f Hwn chldrn wh cm frm lw sccnmc stts bckgrnds.
Nmrs fctrs nflnc prsn's lvl f rslnc. ntrnl fctrs ncld prsnl chrctrstcs sch s slf-stm, slf-rgltn, nd pstv tlk n lf. xtrnl fctrs ncld scl spprt systms, ncldng rltnshps wth fmly, frnds, nd cmmnty, s wll s ccss t rsrcs nd pprtnts.
Ppl cn lvrg psychlgcl ntrvntns nd thr strtgs t nhnc thr rslnc nd bttr cp wth dvrsty. Ths ncld cgntv-bhvrl tchnqs, mndflnss prctcs, bldng psychscl fctrs, fstrng pstv mtns, nd prmtng slf-cmpssn.